January is over. That’s one out of twelve months being done and over with. Some of us may have taken extended vacations, and some (actually, most) of us have probably gone right back to work after the holidays. January is like one giant Monday when we dread coming back from the holiday break. Hopefully, by now, we’ve all eased into our regular schedules.
We may have slid back into some unproductive habits while we were looking for our rhythm at the start of the year. Not to worry, here are some tips to get your productivity going again and get your groove back.
Body
● Get enough sleep – being sleep deprived can lead to a host of problems like bad food choices, lack of focus, and low motivation. All of which you will need in order to be productive. How you start your day will set the mood for the rest of it. So, if you start off sleep deprived you won’t have the energy to accomplish tasks.
● Exercise to energize – I know it sounds counterintuitive to exercise when you’re feeling sluggish, but that’s the best time to do some kind of exercise activity. When you feel your energy dipping, try a brisk walk around the office. Or better yet, start your day with a quick run around the block.
● Take breaks – There are a lot of benefits to taking work breaks, but the best one is that taking breaks actually increases productivity and creativity.
Mind
● Steamline decisions – eliminate decision fatigue by addressing trivial decisions. For example, have a work uniform (meaning, you wear one similar style to work – not the same clothes) to eliminate the time wasted agonizing over what to wear to work. You can also meal prep and take lunch to work on certain days so that you don’t have to think about where to eat.
● Start with the end in sight – have a clear picture of what you think the outcome will be before starting a task or project. This makes it easier to stick to the plan and not get easily derailed by unnecessary tasks.
● Use technology to your advantage – learn keyboard shortcuts, create templates, utilize web apps like
Soul
● Set priorities – there will be days when you won’t be able to do it all. Know which tasks are important and which ones can be put off for another day.
● Imagine your ideal day – it’s one where all your plans work out well, right? Keep that in mind, down the to small details and work on that accordingly.
● Celebrate your wins – very few of us have type A personalities where we get all of the things done, 100% of the time. Whenever you accomplish a task, celebrate your small victories. That sets you up for more motivation to complete the others.
What are your favorite productivity techniques? Share your hacks with us in the comments. Stay humble and hustle hard!
Written by Jaie O. The Help