Author Archives: kate

Note Taking: A Skill that could Get you Ahead of the Pack

Note Taking: A Skill that could Get you Ahead of the Pack

In last week’s article, This is why you spend so much time looking for missing things, I mentioned an interesting study that shows why taking down notes by pen and paper is far superior for memory retention than using laptops. The premise is that, the act of writing down information helps people remember the information better.

People assume that note taking comes naturally and that we all write down the important stuff when we take down notes. But not all notes are created equal. Ever had a moment in an exam where you try to shuffle through your memory for an answer but then give up and say “this wasn’t in my notes!” Those moment come up a lot of times. It doesn’t matter if you’re in junior high, uni, grad school, or even at work – “this wasn’t in my notes” moments come up often and to embarrassing results.

No one teaches note taking when you’re suppose to learn the skill. When you start school, no one expects you to take notes. They hand out books for that. When you move up to college or grad school, teachers assume you already have the skill of note taking down pat. No one expects you to copy what’s written on the board or to transcribe the lecture word for word. They hand out syllabi for that. When you’re already working, bosses and colleagues assume that the sales presentation is available in digital form somewhere, so no one is expected to take notes. They hand out presentation deck for that.

So what use is note taking anyway?
Easy. Notes help you retain information more quickly. Let’s go back to that sales presentation example. If you were in that meeting and you know that the information is readily available as a slide deck, how much of it do you really retain. If we both were completely honest, I’d say none! Ever wonder why? Because you weren’t paying attention the first time.

Note taking forces you to pay attention and sift through the noise to capture only the important things – things that are relevant to you. This is a skill that come in handy and could set you apart from the rest, career wise. If you are able to wade through the clutter and retain important information, you’d be an asset to your team and a very valuable resource for your boss.

What makes it good?
There’s no need to write down everything. You should focus on two things, capturing what is new to you and what is relevant. Pay more attention to things like dates, names, main points, and definitions. It would be best if you can summarize meetings or write down your own questions. This will allow for maximum info retention. Practise this every time you’re in a meeting. Write down your own summary or your own questions. It will exercise your memory and you’ll come across as someone who is interested and invested.

Note taking seems simple but is actually a great career skill to have. What other seemingly mundane skills do you think are good career skills to have? Share them with us! Stay humble and hustle hard.

Written by Jaie O. The Help

This is why you spend so much time looking for missing things

This is why you spend so much time looking for missing things

Despite our best efforts of decluttering our work stations, the average office worker spends 13 minutes and 13 seconds every day searching for missing things on their desk – like paperwork, desktop files (yes, those explode into chaos, too), and stationery. How do our work stations explode into chaos when a fourth of the office budget is spent on filing systems and organizers?

A place for everything and everything in its place
It would be nice if we had a place for everything and if we could find everything at that place we left it. Sadly, that is not the case. And that is the reason why we spend too much time looking for missing things – be it computer files, staplers, or paper documents. We tend to think of our desks as a catch all for all things work related – and sometimes, even non work related things like our bags, makeup, and lunchboxes. So we leave them there to pile up and left to be sorted out for later.

Labels aren’t only for relationships
It is time to embrace labels. You don’t have to stick a bright neon sticker label to everything on your desk. You just have to make sure that you have good naming conventions. Yes naming conventions – like how you name your PC files very specifically (Feb 24 Meeting Minutes.docx) and save it in a very specific folder (saved to Organised Meeting Notes folder) Or, wait…do you botch that up too? (hello filename: Feb24mtgmin_draft1 saved to desktop to be organised later?)

Organizers
You don’t have to get fancy shmancy about organizers. They don’t have to be gold plated works of art in order to work well for you. You can buy organizers at a dollar store and use those.

For desks with drawers:
● Buy ice cube trays for smaller office supplies that tend to get lost underneath the carpet – ice cube trays can fit push pins, paper clips, and rubber bands and can fit in any desk drawer.
● Buy a plastic or rubber cutlery tray – you know, the ones that keep forks, spoons, and knives separated? You can use those for pens, whiteboard markers, and scissors. They usually come in 3 or 4 partitions.

For desks with shelves:
● Buy bookends – you can lump all those folders together as long as they are labeled and separated by bookends. I keep my notebooks (yes, I have those because I tend to write notes on paper for online courses – because studies show that you retain information better when you write it down) for online courses separate from my client folders with generic bookends that I got from the dollar store. I have sturdy, metal ones that are heavy and rust proof -a set of two for only a dollar. Buy as many as you need to separate your files etc.

For plain desks:
● This is a tough one because plain, big old desks have space but no real organizers to separate work tools and supplies. So, shuffle your PC or laptop off to one side and then make room for organizers. Buy a reasonably sized basket and put in a cup or two to organize your writing implements. Then use the leftover space to put your folders or notebooks in.
● Buy adhesive hooks – get those strong ones from 3M or something similar and stick them to the side of your desk- this is where you will hang your bag so that it doesn’t take up valuable real estate on your desk.

How about you? How do you keep your desk organized? Share your trade secrets with us in the comments. Stay humble, hustle hard.

Written by Jaie O. The Help

Why you should hold company meetings around meals

Why you should hold company meetings around meals

Mandatory work meetings are annoying for everyone involved – the organizer, the presenter, and the attendees. Nobody wants to sit through an hour long meeting that should’ve been just a very well written email. In fact, meetings are the biggest time wasters in an office setting. A few years back, emails were the biggest time wasters at work. Sending and replying to emails takes the top spot of biggest time waster at 57%. But if you factor in the amount of time spent on preparing for, attending, and extending the meetings, that takes up a much larger chunk of time compared to reading, writing, and replying to emails.

Don’t get me wrong, meetings are an important part of work life if done correctly. However, some meetings are unnecessary, too long, or too inclusive. Seeing that the average employee attends 62 meetings in a month, with half of those being considered as time wasted by surveyed employees – that would translate to a lot of wasted time…and apparently, money. Unproductive meetings cost US big businesses $37 Billion.

So how do you get your employees interested in attending meetings without having them feel that it is just a whole lot of wasted time? You introduce food! This is a great way to turn boring meetings into an activity that employees actually look forward to, again.

Healthy food for a huge productivity boost
It is a know fact that eating healthy foods boost productivity. Scheduling your meetings around a nutritious and well balanced meal would boost overall productivity around the office. It doesn’t have to be around lunch. A quick snack with a healthy salad or sandwiches, or even an excellent cup of coffee, instead of doughnuts or cake, would be ideal.

The team that eats together, works well together
Think of all the dinners spent around the family table, or the meals spent with friends, or the dinner spent connecting with a date – whatever the circumstance is – one thing holds true. Food connects people. Enjoying a meal with teammates and coworkers offers the opportunity to get to know each other better. I fosters a great atmosphere and encourages food feelings. Meetings with food helps foster a more positive workplace.

Food shows appreciation
Food is a great motivator. If meeting attendance is low, the promise of GOOD food will always drive attendance up. Not only does food serve to entice attendance, it also serves as a token of appreciation for a job well done. People want to know that they are valued for what they bring to the company They will appreciate the idea that their employer is willing to invest in them, too.

As mentioned earlier, team meetings don’t have to be centered around a full on buffet lunch. It could be small coffee breaks with artisanal bread and spreads. It could be sales reports with a healthy salad bar. It could be a daily huddle with berry smoothies. If it could boost productivity and camaraderie, isn’t it worth a try? Stay humble and hustle hard.

Written by Jaie O. The Help

Are you anywhere near accomplishing your goals?

Are you anywhere near accomplishing your goals?

The first quarter of the year is almost over – a few more days and it’s on to Q2. I’m sure we’ve all made goals that are “NOT new year’s resolutions” at the beginning of the year. I know that you also promised yourself that you won’t be making those, just goals and guidelines to how you want the rest of your year to go.

But time goes by so quickly. Just one supermoon and one mercury retrograde ago, it was the beginning of the year. Now, a quarter has gone by. It’s time we re-evaluate where we are with the goals we set for ourselves at the beginning of the year.

How close are you to checking off, or even starting on your personal goals? Maybe some of you made quick work out of them. Maybe some of you have crossed off a few and have added more. Maybe some of you have yet to start. Here’s a guideline for your guidelines, to help you accomplish those big dreams.

Make it SMARTER:
You all know that SMART goals mean:
● S – specific
● M – measurable
● A – achievable
● R – relevant
● T – time bound

Let’s just add:
● E – evaluative
● R – revisable
Evaluative means you can consider and reconsider your goals. Revisable means they are flexible enough to re-strategize but firm enough to hold you to them.

Write them down:
Remember those beautiful notebooks you got from the brick and mortar bookshop? Use them! We retain more information if we write them down. Also, it gives me great satisfaction to cross things off of lists. Imagine if it were a bg goal you crossed off your list, how happy would you be?

Break it down:
I can’t stress this enough. Break your goals down into more manageable steps and concrete action plans. Otherwise, if you assign a goal as vague as…lose weight – then you’re done if you lose a pound and won’t try anymore. So maybe you can say, my goals is to lose 10 lbs. Then you go on to break it down into “lose a pound per week”. From there you can create a plan of action per week to help you lose that 1 pound.

Hold yourself accountable:
Some people like to broadcast their plans so that other people can check in with them and help get them back on track. For example, you can get a workout buddy. Some people work on their goals silently and surprise others with results. Whichever side of the track you’re on – have a mechanism for holding yourself accountable.

Develop systems, habits, and strategies:
I am an advocate of using technology to make goal setting and goal achieving easier. Use trackers, productivity apps, calendars, notepads, or any system that will make it easier for you to reach your goals.

Reward yourself:
Have cake. Eat it too. Celebrate your wins!

Got any tips for us on reaching your goals? Hare them with us in the comments. Stay humble and hustle hard.

Written by Jaie O. The Help

How NOT to get Cabin Fever as a Remote Worker or Office Worker

How NOT to get Cabin Fever as a Remote Worker or Office Worker

Just recently I took on a project that had me working weekends, something I do not recommend doing if you’re serious about looking after your health. I was cooped up in my house, slaving away on my computer while the rest of the world was having a life. After four weekends of this, I got a serious case of, what kids nowadays call, fear of missing out (FOMO). The isolation that comes with being inside all the time is something very real for remote workers. I had a bad case of cabin fever.

What is cabin fever? “Cabin fever is an idiomatic term for a claustrophobic reaction that takes place when a person or group ends up in an isolated or solitary location, or stuck indoors in confined quarters for an extended period of time.[1]” Suddenly, this big old house felt small and limiting. I needed to get out for a while and reintegrate myself into society.

So, I went on a vacation – away from the central business district, away from the city. I went where there was sun, sand, and sea. Even if it was just a short break, that magical combination will do wonders for your mental health.

But cabin fever isn’t just for remote workers or people who work from home. Office workers can feel cabin fever, too. With the bright lights and the built in partitions, sometimes, an office cubicle can also feel claustrophobic too. So whether you’re a remote worker or an office employee, here are two tips to stave of the feeling of being cooped up.

Maximise your mornings:

Have something to look forward to every morning. This will keep you from feeling like you’re stuck in a routine. Have something to “shake things up” if you may. Plan activities that you find interesting and/or rewarding. Some suggestions are:

  • A breakfast for champions – something with bacon is always a winner.
  • A fabulous outfit – now is the time to wear that tie you got for Christmas.
  • A new podcast to listen to on your commute – like productivity podcasts and personal development podcasts.
  • A quick run – if you’re the running type.
  • A kick*ss playlist – like songs from the breakfast club.
  • A run around the block or quick playtime with your pet/s – my favourite activity.

Switch it up:

This is what I didn’t do during the time I was working weekends. I know I should’ve packed my stuff and went to visit a coffee shop or a coworking space, but I didn’t. I would have welcomed a quick shopping session for a bit of retail therapy. So as much as possible, go outside and get some fresh air. Welcome a change of scenery, preferably with green things. If you’ve been stuck at the office, use your lunch break as an excuse to go outside and eat lunch at a park or alfresco cafe.

What are you tips for combating cabin fever? Share them with us in the comments. Stay humble and hustle hard.

Written by Jaie O. The Help

References:

https://en.wikipedia.org/wiki/Cabin_fever