The year is coming to an end, and if you haven’t realized it yet, so is the decade. Before you rush into a state of mild panic, know that you will be ok. We all work on a personal schedule so don’t feel the need to rush into a thousand personal projects in the name of collecting accomplishments under your belt.
Still, we all feel the need to change something in our lives that we feel we can improve on. Rightly so, there’s always room for improvement. Take stock of your life and seek the areas where you feel you need to improve. Here are some things you can do to switch things up and make life more enjoyable in the coming 2020.
Establish a self-care routine, if you haven’t yet.
The most reliable person you can count on to save you from a terrible day, a difficult interaction or a lonely weekend is yourself. So, work on you! Know what makes you happy. Make a list of things that will instantly make you happy. It could be a good cup of coffee, freshly baked cookies, clean sheets, scented candles, pets, plants, music, etc. These are quick wins but these instant perk-me-ups will help you immediately get out of a slump when you need it. Some self-care routines take more work and effort, like going to therapy, reconnecting with friends, or visiting family. Whatever you do, the underlying mission is to be kind to yourself. It’s much easier to be happier and kind to everyone else if you practice with yourself first.
Read, Try, Listen
Aside from self-care, nothing is more life-changing than learning something new.
Expand your mind. Read. Even though you think you know everything there is to know about a topic, you might surprise yourself. There could be new updates and discoveries that you have not yet read about.
Get out of your comfort zone. Try. Try a new food. Go visit new places. Try new exercises. Try new leisure activities.
Not a fan of reading? Listen. There are many podcast platforms that you can use. Subscribe to things you fancy. Anything. My podcast list range from “TEDTalks” to “The Economist” to CreepyPastas to NBA commentary shows. There’s a wealth of information to be gleaned from the podcast without the commitment of having to stay still. You can listen to them on the go, on your commute to work, while doing the laundry or any other passive chore.
Practice gratitude
While the first two tips need a bit of time to work their magic to bring life-changing results, gratitude will instantly change your life. The results are almost immediate. Upon waking up, think of three things you are grateful for. Do the same thing before you retire for the night. You will notice that you will start to feel more appreciative of life and more blessings start to pop up. Keep doing this until it becomes a habit.
What are your tips to improve your life in 2020? Share them with us in the comments. Stay humble and hustle hard.
Written by Jaie O. TheHelp